Martial Arts Movement
Levels Of Development,
. Three times a week, though teens 15 and up train with the adults.
We Offer Kick boxing up to twice a week as part of our membership.
Its a workout, with emphasis on cardio and conditioning.
Warm Up, learn some techniques, drill, play a few rounds, if you survive, you'll be addicted and this great group of humans will make you feel right at home.
Helping kids 5 to 9 learn to use there body in ways that might not feel natural. Combining Gymnastics, Parkour, and movement from Wrestling, Judo and BJJ